I feel like my emotions are spiraling. Today while on the phone with my bestie, I started to cry. We were talking about jobs and job listing my job was hiring for. Like why would that cause me to cry? I caught myself… but damn. I feel like I’m bursting out the seems. I wanna scream because I know I’m not okay… I know I need to fix it but I dont have the time to do it.
How does that work? I’m trying to vent while writing because talking leads to crying and I’m tired of that. I just wanna be better.
Unreservedly Me 
I feel that way sometimes, i just say to myself its going to be alright. Most of the time it is ok.
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I will have to try that
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You have to pinpoint where these emotions are coming from and why. Write it down and analyze them.
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Finally a man that focus on the mind.
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I know you said you don’t have the time to fix it but I strongly suggest you have to find the time. This is about you and remember you have little ones that want you to be at your best. Your mental health is of the utmost importance please don’t just brush it aside hoping/wishing it will just go away. I am certain your city/town has resources (most should be free) for you to get the assistance you need to battle what ever you are going through. You got this but we all need a little help to refocus every now and then.
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I’m looking into that call three different offices and left messages and no call backs
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just checking any updates on the agencies?
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