Category: random

Posted in GFT Radio, mood, opinions, Personal, random, Reflection, Thoughts, Uncategorized

Watch “Healthy You: Emotionally Supporting Others The Right Way” on YouTube

Posted on by iamsunnyd

https://www.youtube.com/live/Rtj7wPWC1Xg?feature=share

Posted in opinions, Personal, random, Reflection, Thoughts, Uncategorized

Happy New Year..

Posted on by iamsunnyd

This year, the words I’m heavily leaning on are peace and boundaries.

I feel like while I have made a lot of progress, there are so many other things I need to work on. As 40 approaches, I find myself setting silent goals for myself. Now, to be completely honest, I attempted a photo challenge on my IG, but that was short-lived. But I do plan on doing a lot more sharing in this space. Yes, I know I have been slacking. But with a full podcast load, work, mom stuff, and now grandma stuff, I’ve been uber busy. I enjoy my downtime.

Well, that’s all folks… catch ya on my next check-in!!

Posted in mood, opinions, Personal, random, Reflection, relationships, Thoughts, Uncategorized, venting

I feel

Posted on by iamsunnyd

Everything and Nothing

Why do I sign myself up for things I know mean me no good. I feel like I’m going crazy. I have explained and explained and the same result. I’m at a point where I feel like they do understand but want to continue the narrative that me expressing myself is the issue and I’m crazy. Like 🤔

I’m starting to second guess myself. I’m at a loss for words because honestly what else is there to say when you aren’t being heard?

I feel defeated 😞. I like quit… I say this and go right back like an entire dummy…. I’ve been praying for the light at the end of the tunnel to guide me out.

Posted in opinions, Personal, Question, random, Reflection, relationships, Thoughts, Uncategorized

We different

Posted on by iamsunnyd

We really have to learn that not everyone is going to move the same we do. How I respond or react may be different from you, but that’s the beauty of being different.

How would the world look, if we all responded and acted the same?

Sometimes we are too emotionally invested in the actions of our friends and loved one. Sometimes rightfully so. But we have to know when to step back and allow them to take time to get where we are. I know its easier said then done. But we can love them from afar and be there when they need us the most. Most importantly not abandoning them.

Just a thought.

Posted in opinions, Personal, random, Thoughts

In therapy

Posted on by iamsunnyd

My therapist said something to me the other day about knowing to set boundaries. She said you set them and then don’t follow through. I’m a work in progress.

A friend asked me about staying with me for a little while. Normally, I would say yes but this time I politely said no. I just got some peace and while she may not being disruption but I know the journey I am on and I don’t want any reason to stop my progress.

I felt bad and maybe she was upset. But maybe she will understand. Idk….