Posted in GFT Radio, mood, opinions, Personal, random, Reflection, Thoughts, Uncategorized

Watch “Healthy You: Emotionally Supporting Others The Right Way” on YouTube

https://www.youtube.com/live/Rtj7wPWC1Xg?feature=share

Posted in opinions, Personal, random, Reflection, Thoughts, Uncategorized

Happy New Year..

This year, the words I’m heavily leaning on are peace and boundaries.

I feel like while I have made a lot of progress, there are so many other things I need to work on. As 40 approaches, I find myself setting silent goals for myself. Now, to be completely honest, I attempted a photo challenge on my IG, but that was short-lived. But I do plan on doing a lot more sharing in this space. Yes, I know I have been slacking. But with a full podcast load, work, mom stuff, and now grandma stuff, I’ve been uber busy. I enjoy my downtime.

Well, that’s all folks… catch ya on my next check-in!!

Posted in Personal

Update

So last month I’ve gained a grandbaby…..

Yes… she is such a sweet baby!! Okay that’s all for now!!

Posted in Personal, Reflection, Uncategorized

On a Journey

I did it

I have been saying I want to but my hair for the longest. So Feb 28th I did it. I posted this to my tiktok end of April.

We are now in july… and the growth is amazing!

This journey I know will be a great one! But I will keep you guys updated!!

Posted in depression, mood, Personal, Reflection, Thoughts, Uncategorized

Walk the Walk.. update