Posted in Thoughts

Trauma

I hate when you go thru something that is traumatic to you, and people seems to think you should just get over it. They make you feel like it was a one time thing and your dwelling on it too long. How am I supposed to move on when my feelings and emotions are all over the place? If I’m not working or doing mom stuff I want to sleep because that’s the only time I don’t feel things.

I saw this pic and it helped me so much. Because I felt like I needed some validation that what I’m feeling is okay. That’s sad to me. Why do I always need validation to be okay with what I’m feeling?