Posted in Personal, Reflection, Thoughts


**I wrote this a while back… finally deciding to post it.**

Someone told me I was beautiful a few days ago and I didn’t say anything in response. I’m not fishing for compliments. I really wasn’t feeling that way. The day before that I had a conversation with someone who loved me, as they proceed to tell me about myself. It was the first time someone ever called me out on some shit. Idk why this has never happened before, but that shit hurt like no other but I had to respect their honesty. I mean how many people walk around feeling someone kind of way towards you and actually tell you?

I’m disgusted at myself for behaving in the manner and unfortunately there is no second chance offered to fix or mend things. Knowing that felt like someone kicked me in the gut.

I’m at the point of self reflection on how not to repeat these grievances again. At this point I cannot even look at myself in the mirror.

Posted in Thoughts

Faces of Our History: Maxwell Roach

Unreservedly Me

max-roach-thumbMaxwell Roach was born to Alphonse and Cressie Roach on January 10, 1924 in Pasquotank County, North Carolina. Max’s mother was a gospel singer, so music was always in his home growing up.

Max started playing the bugle in parade orchestras very young, it wasn’t until he was 10 years old that he started playing the drum for in gospel bands. At age 18, fresh out of school he was called upon to fill in for Sonny Greer who worked with the Duke Ellington orchestra. From there he started playing in the jazz clubs. Max landed his 1st professional recording on December 1943, he worked with Coleman Hawkins.

Max was known for his bebop style of play. He played alongside many of the major names in jazz, Dizzy Gillespie, Thelonious Monk, Charlie Parker, Bud Powell, Miles Davis and Coleman Hawkins.

Max furthered his knowledge by studying classical percussion at…

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Posted in GFT Radio, opinions, Question, relationships, Thoughts, Uncategorized, women

Toxic Masculinity and Toxic Femininity

Posted in music, Music Mondays

Music Mondays: Let Go

Posted in music, Music Mondays

Music Mondays: Make That Sound